top of page

coaching

I support you through individual, goal-oriented coaching

Solving problems

You have come across an obstacle but don't know how to overcome it? Perhaps you are plagued by the feeling that you are doing something meaningless or you repeatedly find yourself in conflict with other people? Perhaps you are bothered by your lack of self-confidence or a strong need for control?

First, I will help you gain a new perspective on your problem, which will enable you to see a clear path to a solution. Together, we will work out concrete steps to achieve the desired change. I will also be happy to support you during implementation.

Gaining insights

Do you find yourself acting or thinking in a certain way without knowing why? You may wonder why you repeatedly do things you don't want to do, or why certain people trigger strong negative feelings in you for no apparent reason.

I will help you identify the thought and action patterns underlying your behavior. If you wish, we can then work together to develop strategies to change these patterns. I also offer standardized personality tests.

Achieving goals

Do you want to implement a project and are looking for the best strategy for it? You may find it difficult to define your goal precisely, plan the necessary steps or maintain motivation on the way to your goal.

I have a broad repertoire of techniques from process optimization and motivational psychology that will bring you closer to your goal at every stage of the project.

alexandra kobekova
Non-medical practitioner for psychotherapy
Mathematician

I am happy to advise you in German, Russian or English -

both online and in my practice in Bonn .

bottom of page